Face Yoga ...Change, Workshops, Your Journey

I hope this letter finds your loved ones and you well. As we journey into this Fall/Winter season one thing most of us agree on is that we can physically see the change in nature. From the climate, vegetation, length of daylight, etc...Change/growth is a beautiful and not always easy part of life... Read More

Face Facts for the Cheek area

Hello Beautiful ! I hope this message finds you basking in the glorious colors of Fall! WE have been busy preparing for "W" at our home. We have learned that since we live in a snow belt it can suddenly arrive anytime from October and sty until March/April. Sprinklers and outside hoses are blown ... Read More

September Face Yoga Classes in Idaho

Hello Beautiful!!! ( Read to the end for the discount code and Bonus!) I hope this finds you well and staying cool with out August heat. Hopefully, you have been safe from any wildfire danger. Many areas have been ravaged by the fires, homes lost, along with loved ones. If you are a prayer warrio... Read More

Fall Face Yoga Classes

Hi! I hope that you are savoring and enjoying this month. It has been so refreshing for me to simply step back and have time to rest and restore this summer. We lost my mother in law in June and it made me realize that the value of making sure that how you spend your time align with your values a... Read More

June Event

Welcome to June and summer. Everything is growing in a riot of green wildness where I live. Each day there's new wildflowers blooming, wild roses opening, trillium opening their blossom like a baby bird, our nest of baby robins is empty as they all took flight, and so much more! I love it!!!! I h... Read More

Yes!!!! Spring has arrived! Plus...April 30th DEADLINE!

Welcome Gorgeous ! If you live in North Idaho or Eastern Washington you understand the Joy in the subject heading. It has been a Loooooong winter but our stunning Spring has arrived in full force! Can you believe how "Green" everything suddenly looks? We are talking that gorgeous vibrant green o... Read More

Women's Workshop, Retreat, and your Amazing Body

I want you to just ponder the amazingness of your body. Your brain that continues to do it's job of thinking, processing and sending message all over for everyday living. Your breath that continues to infuse your body with life, the blood pumping through your veins and arteries, your heart steadi... Read More

4 ways to look and feel instantly younger

Hello Beautiful! Here's 4 ways to look and feel instantly younger..... Tapping: Results in increase circulation to your face and neck so your skin “glows”. Video: https://app.videofizz.com/f/HPZYJ Posture: Look in the mirror and check your vertical and horizontal alignment. Don't criticize!!! Sim... Read More

Face Yoga Unveiled March News !

Hello Delightful Friend! It's Thursday evening and writing this late in the day was not part of my "plan". You know the agenda you personally set, lists, schedule, etc.... Welllllll, let's just say a glass of wine is calling my name and sitting with me as I write to you lovelies. As you may rec... Read More

February ....But where the heck did January go????

Today the sunshine is reflecting off the snow and it's truly breathtaking. I am continually reminded of the Beauty of God's Creation. Like our bodies it mirrors simplicity, complexity, uniqueness, and the seasons of life. If you have not yet done this today, I encourage you to take a moment to si... Read More