I hope this letter finds your loved ones and you well. As we journey into this Fall/Winter season one thing most of us agree on is that we can physically see the change in nature. From the climate, vegetation, length of daylight, etc...

Change/growth is a beautiful and not always easy part of life. One of my favorite author/artists Morgan Harper Nichols recently had an Instagram post that shared the variety of feelings, emotions, situations that growth brings and the ways to view it. a new beginning, transformation, possibility, journey, navigation, expansion, grounding, continual flow, cultivation.... Here's the link to see it for yourself with her beautiful artwork https://www.instagram.com/p/CzemRmxvgaM/?igshid=MTBsbHl3ZjNjYWx0Mg==

For me personally and professionally this season of change is Possibility, "Like a map for a landscape that is inviting you to explore, may growth be a form of possibility...where even when it takes time to get where you want to go you learn that both the pauses and your movement will lead to new discoveries with time." MHN

I am curious what yours is? Please share so we can get to know each other better.

New Workshops

Life is busy and I have found from talking with others that making a 4-5 week commitment is more than they can do at this point. My classes are pivoting to meet these needs by holding single workshops. Each workshop a I, II, III, or IV by it to distinguish that they are different classes even within the same topic. You do not have to take all of them or even in a certain order. They are all different but target the same face area as listed for the class. i.e. Jaw/Neck Area Workshop I will be different exercises than Jaw/Neck Area Workshop II, etc...

If you have a specific need and limited schedule than 1:1 with me is the best way to go. A 4 session package is only $300 and customized for your concerns. Much less expensive than Botox, fillers, surgery, etc.. and is a lifetime solution with your continued practice! Plus it's healthy, natural, and solves the root of the concern. Results... reduced tension, toned, tightened skin, symmetry, and glowing skin!

Check Out these Before/After Photos of Real Women!

Jaw/Neck Area Workshop I

• Thursday, Nov. 16th 5:30-6:30 PM
• Madrone Beauty, Hayden ID
• $29/person
• SIGN UP TODAY!

Tension Release Workshop I

• Saturday, Nov. 18th 10-11AM
• Madrone Beauty Hayden ID
• $29/person
• SIGN UP TODAY!

Most of us have know someone that we lost to suicide. My friend Tracy Oeser lost her daughter to suicide and realized there were no resources for those left behind. No real guidance for the mourning, remembrance, the next steps for living your life without this person. She developed Journey through Grief and also trains counselors, therapists, chaplains , etc... who work with the survivors.

Please share with others you believe would benefit from this.

HEALING AFTER SUICIDE LOSS: SELF-CARE IN GRIEF

November 18, 2023 – 3:00 to 7:30

Opportunity Presbyterian Church, Spokane Valley, WA

The event will open with HOPE Animal-Assisted Crisis Response teams (comfort dogs), face yoga, sound and vibration therapy, essential oils, a resource table, and a plant project in memory of loved ones. Dinner will be provided and served by volunteers. Guest speaker Shane Brickner, a suicide loss survivor, and the former Mayor of Liberty Lake will be the featured guest speaker. The evening will conclude with a candle-lighting ceremony in honor of loved ones.

Please RSVP for Tickets Here:  Eventbrite

If you would like to contribute to help out with these and other events so that participants can come for Free This link allows yu to donate $25 to help out: https://buy.stripe.com/9AQdRzfMjgMqcuYaEG

Thanks for being lovely, Beautiful You!

Joyfully

Marylou