Face Yoga Sessions: Private 1:1

Want to learn face yoga in a one-on-one session? Typically a set of 6 private Face Yoga sessions REALLY gets the results you want for a specific area. Two month program.

This unique face yoga experience will give you individualized focus on the problem areas you need.

Here's What's Included:

• An entire series just for you.

• Sessions are 45 minutes:

• I find that most people can get what they need for a certain area with only 4 strategic sessions for a target area.

• I create your own customized sessions based on your target area.

• "Dermaki" Facial oil provided for use during in-person sessions.

• Follow up video or pdf review sent after each session.

• Weekly Tips and Reminders specific for you.

• Tracking chart to support Your Face Yoga practice..

• Options of in-person or virtual classes depending on teacher/client location and schedule.

Some customized class options include:

• Tension Release

• Cheeks, Sinus, and Mouth

• Forehead and Eyes

• Jaw and Neck

Private sessions are booked directly with Marylou through the tab below.

Face Yoga Classes: Group Setting

Group Face Yoga Classes are great if you want a personalized face yoga experience for you and a group of friends, family, or co-workers!

A very flexible service that offers lots of options.

Here's What's Included:

• Book a single class or entire series just for you and your group!

• Sessions are 45-60 minutes: choose to have just one or a series of 6.

• Groups for up to 5 people.

• Create your own customized sessions based on your group's needs.

• "Dermaki" Facial Oil provided for use during in-person sessions.

• Options of in-person or virtual classes depending on teacher/client location and schedule.

Some customized class options include:

• Tension Release

• Face Yoga Basics

• Cheeks, Sinus, and Mouth

• Forehead and Eyes

• Jaw and Neck

Because of the customized nature,

group sessions are booked with a consultation call with Marylou.

GUA SHA for Wellness and Beauty

GUA SHA is a word commonly used today, showing videos of young women luxuriously perfecting their sculpted face.

In this 6-week series, you'll learn the meaning and history behind this ancient wellness practice, and how it's used for beauty today.

The tools used for GUA SHA vary depending on personal choice and can include smooth stones, coins, spoons, or sculpted stones.

Here's What's Included in This Series:

• Learn and practice how to use these tools on different areas of your body and the reasoning behind it.

• 6 weekly, in-person or virtual, hands-on classes so you can replicate the benefits on your own.

• 45-minute sessions.

• Follow-up pdf or video sent to your email each week reviewing the techniques after each session

The GUA SHA series is offered on a rotation basis. See the "Classes" tab for current open series.

Face Yoga Unveiled Workshops

Throughout the year, in-person face yoga workshops are offered and open to everyone. Book just for yourself or grab a couple friends to join you.

Each class is 45-60 minutes and face yoga exercises will focus on different areas or topics.

To help you be fully present and relaxed in the workshop, a follow-up pdf will be sent to your email. This way you can review what you learned and not worry about remembering all the details.

Here are some workshop topics that have been offered:

• Tension Release

• Face Yoga Basics

• Cheeks, Sinus, and Mouth

• Forehead and Eyes

• Jaw and Neck

Face Yoga Unveiled workshops are offered on a rotating basis. See which workshops we currently have in the

"Class" tab.

Face Yoga Unveiled: Tension Release

Stress, tension, anxiety, and fear causes our body to go into fight or flight mode. And while it has its purpose, if continued these have the ability to trigger a wide range of problems for our bodies both mentally and physically.

Stress can also be caused by unconscious habits that cause chronic concerns over time.

These classes focus on the facial neck, and shoulder areas because most people hold there stress here.

Benefits:

• Awareness of habits that cause tension.

• Rediscover facial muscles.

• Learn tension release techniques.

• Strengthen, tighten, and tone facial muscles

Face Yoga Unveiled workshops and series are offered on a rotating basis. See which workshops we currently have or contact Marylou to set up your own session.

OR

Face Yoga Unveiled: Cheek, Sinus, and Mouth

Wondering where your cheekbones went? Or felt like you've never even had them? This 4-week series will help give you a sculpted cheek are naturally.

Cheeks are an integral part of the structure of your face. This set of muscles connect with your mouth and eye area, so as you strengthen and build these muscles, there is a natural lift to your entire face.

Benefits:

• Better breathing.

• Increased circulation and blood flow.

• Headache reduction.

• A more even and pleasing smile.

• Reduction of smoker lines.

• Learn probable causes of aggravating issues.

• Learn release techniques.

• Learn strengthening, toning, and lifting exercises you can replicate on your own.R

Face Yoga Unveiled workshops and series are offered on a rotating basis. See which workshops we currently have or contact Marylou to set up your own session.

OR

Face Yoga Unveiled: Forehead and Eye

Lines and furrows on your forehead? Tension around your eye and forehead? Crows feet, droopy eyelids or under-eye puffiness?

If any of these sound familiar, this 4-week series is a perfect fit.

This series is why I became interested in Face Yoga--I'm proof that you can smooth out your forehead and the lines you see!

Benefits:

• Smooth out forehead lines.

• Strengthen and tighten the skin around your eye area.

• Increase scalp health.

• Release tension.

• Learn probable causes of these aggravating issues.

• Increase circulation and blood flow to these areas.

• Learn strengthening, toning, and lifting exercises you can replicate on your own.

Face Yoga Unveiled workshops and series are offered on a rotating basis. See which workshops we currently have or contact Marylou to set up your own session.

OR

Face Yoga Unveiled: Jaw and Neck

One of the first areas to show signs of aging is your neck and jaw. We can thank gravity for that!

If you have:

• Tension in your jaw

• Dental concerns due to clenching

• Pain, tightness, or stiffness in your jaw

• Tight neck and shoulder area

• Uneven alignment

• Baggy chin area

• Smoker lines around your lips

Then this 4-week series will be one you won't want to miss.

Benefits:

• Release tension.

• Reduce inflammation.

• Tone your jaw and neck area.

• Soften smoker lines.

• Learn probable causes of these aggravating issues.

• Increase circulation and blood flow to these areas.

• Learn strengthening, toning, and lifting exercises you can replicate on your own.

Face Yoga Unveiled workshops and series are offered on a rotating basis. See which workshops we currently have or contact Marylou to set up your own session.

OR