Hi! I hope that you are savoring and enjoying this month. It has been so refreshing for me to simply step back and have time to rest and restore this summer. We lost my mother in law in June and it made me realize that the value of making sure that how you spend your time align with your values and priorities. Whether you work for someone else, are CEO of the home(mama's who manage the home life) or an entrepreneur the pace at which you go can start to unravel you to the point you are driven by "to do's" and schedule vs. what is really important and valuable to you . So I stepped back and put Face Yoga Unveiled on hold.

I honestly can say it was so hard at 1st. I felt that I was missing out , losing opportunities to teach, wondering what to do now, was I a failure, so many doubts and questions ..... But once I allowed myself to be present and quiet and still it became priceless. I gathered a few lovely ladies to join me for the book/Bible study "Restless" by Jennie Allen.

Our weekly times have dug deep with tears, celebrations, bonding, laughter, connection, and strengthened faith. We are in the final weeks of this study and even though I was a bit fearful to ask others I personally know( and some I barely knew but felt called to ask) that If I started this on my own, I would not have finished and gleaned the valuable insights from my friends and be bonded with these other sisters in Christ. There is something so freeing when you can be vulnerable in a trusted group. To share your ugly stuff and still be loved and held. It is powerful, healing, and a tremendous blessing.

If you haven't received your FREE Face Yoga Video you can Get it Here!

I have my September schedule up and ready for you! So if you see something of interest...Sign Up!!!!! I want you to be there!

1) Free weekly 30 minute classes on Zoom

* Beginning Thursday's , September 14th

They will be held every Thursday from 6:30 - 7 am on Zoom. Come with a fresh face, your moisturizer or facial oil and we will begin the day together to make your face glow and feel Amazing!

* Simply sign up to get the link for that week! It's a perfect way to try out and see what Face Yoga is all about!

https://www.faceyogaunveiled.com/offerings/free-30-minute-face-yoga-on-zoom

2) Forehead and Eye Area: Release Tension, Smooth, Lift, Create symmetry - 4 Week (Lunch time) Series

Held in person at The Atrium in in Hayden, Idaho

Are you noticing furrows on your forehead, 11 lines between your brows, asymmetrical eyes, droopy eyelids, etc...? Then this is the perfect class for you! Learn the "why" behind these features and face yoga poses to to smooth, lift, and create upper face symmetry.

This in person 4 session(45 minute) weekly series will be held on Wednesday's from 11:45-12:30 at......

• The Atrium in Hayden, Idaho 13403 North Government Way in Hayden, ID 83835
• Class Begins Wednesday, September 6th and goes through Wednesday, September 27th
• Cost $93

Sign up Here:

https://www.faceyogaunveiled.com/offerings/forehead-and-eye-area-release-tension-smooth-lift-create-symmetry-4-week-series-829a8e3e-08e1-49af-a1be-d42ea64efcb7

If you have any questions, want a class that is not currently on the schedule, have ideas, want to collaborate on a project or retreat, etc.....? Please contact me (faceyogaunveiled@gmail.com) and if you are local we can meet for coffee/tea!

Wishing you an Amazing day!

Joyfully,

Marylou

*Face Yoga Unveiled

"Unveil Your Beauty from the Inside Out"

http://www.faceyogaunveiled.com

Visit Instagram for weekly Face Yoga Unveiled videos!