Free Face Yoga on Zoom

This free 20-30 minute Zoom face yoga class is a great way to awaken your face and get your glow on for the day! Come with a clean face, grab your facial oil and join us! Our morning session begins with breath, alignment, and intention with a focus on one facial area per class. This class takes place the 1st Thursday of the month at 7:00am PST.

Instructions and Zoom link for joining will be in the confirmation email. All are welcome. Please see the disclaimer below.

***This is a free or pay-what-you-want class. No payment is expected or required. However, if you do want to leave a "tip" or "buy me a coffee," you can do so with a credit card when you register OR find me on Venmo at @Mary-Moglia-1

Replays are not included with the daily Zoom live classes. Replays will be available soon for Members to rent. for a minimal monthly fee.

HOW IT WORKS:

1. Download the Zoom app on mobile or desktop (free)

2. Sign up for your virtual class on the schedule page (right here)

3. You’ll get a Zoom link in your confirmation in your email to use when class begins.

4. You’ll also get a reminder email 30 minutes prior to the start time.

5. You’ll be admitted from the “waiting room” at the time of class and it will then be open to all participants.

6. Your video can be on or off. On is recommended for specific guidance. All participants will be muted when class begins. I will stay a few minutes after class to answer questions pertaining to our session. Practice along and enjoy!

*Class may be last-minute canceled. Pre-registrants will get an email when this happens. Canceling is rare, but if it happens it's likely due to illness or an emergency.

ABOUT YOUR TEACHER

Marylou Moglia has been teaching Face Yoga for 4 years. Marylou was inspired to share with others, after her personal journey of rediscovering her vibrant beauty in a healthy, natural way through face yoga. Her trainer Fumiko Takatsu, founder of Face Yoga Method, shared a whole body and mind approach without gimmicks or artificial methods.

Marylou graduated as a Face Yoga Method Instructor in October of 2020. She has recently added teaching facial Gua sha upon completion of her training with Clive Witham founder of Ecology in Motion in 2023.

She teaches practical techniques to weave into your busy life. Her classes include an understanding of your muscles and movement, breathwork, massage, acupressure, mindset, habits, self-care and a bit of science. Offerings include virtual and in person.

FACE YOGA & FITNESS DISCLAIMER

Face Yoga provides great benefits, but only you know your own body and limits. Listen to your body and if you feel pain stop and keep breathing. Not all exercises in our videos are suitable for all persons. The creators of Face Yoga Unveiled LLC, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilizing the techniques suggested in this video. Marylou Moglia is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Marylou Moglia makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.