Noticing lines around your lips? This is your pose to practice especially while driving! Learn why you get these and how to combat, soften, prevent and reduce them.

Intention: Your Resting Face

Products Used: Dermaki Renewal Facial Oil

If you have questions and/or are interested in purchasing contact Marylou at faceyogaunveiled@gmail.com

How to Use These Videos

1. Prepare: Start by washing your hands and applying your favorite facial oil or moisturizer.
2. Practice Mindfully: With Face Yoga, less is more. Avoid forcing poses before your muscles are ready; it won’t speed up your results. Listen to your body, keep breathing, and feel free to exit a pose if needed.
3. Get Comfortable: Practice in front of a mirror, either at your computer or in your bathroom. You can perform these exercises while standing or sitting.
4. Build Muscle Memory: Over time, these movements will become second nature, and you’ll naturally integrate them into your daily routine.
5. Focus for Best Results: Concentrate on one facial area for 20-30 days, gradually adding more poses as your practice develops. This is where your before-and-after photos become invaluable.
6. Choose Your Lesson: Select a video based on the facial area you want to target. Each category includes detailed descriptions of its purpose.
7. Practice Along: Simply press play and follow along with the video.
8. Frequency: To achieve the best results practice daily rather and once or twice a week. You are changing habits and muscle memory. Ideally this is twice a day focusing on a facial area(See #5). Repeating a pose 2-3 times trains your body and mind so that you can easily replicate them without the video. 

If you have any questions, feel free to reach out to me at faceyogaunveiled@gmail.com including your name and the video title.

Note: This is a MEMBERS ONLY video for paying students. Please do not share or save the YouTube video links. Doing so will result in immediate removal from the membership.

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Live-streaming Face Yoga on Zoom are free to attend and are scheduled on Thursday’s at 7am  PST  , Register for the live sessions

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Marylou Moglia has been teaching Face Yoga for 4 years and practicing for 5 years. Marylou was inspired to share with others, after her personal journey of rediscovering her vibrant  beauty in a healthy, natural way through face yoga. Her trainer Fumiko  Takatsu,  founder of Face Yoga Method, shared a whole body and mind approach without gimmicks or artificial methods. 

Marylou graduated as a Face Yoga Method Instructor in October of 2020. She is also trained in  facial Gua sha completing her training with Clive Witham founder of Ecology in Motion in 2023.

She teaches  practical techniques to weave into your busy life. Her classes include an understanding of your muscles and movement, breathwork, massage, acupressure, mindset, habits, self-care and a bit of science. Offerings include virtual and in person.  She leads a 30 minute Zoom Face Yoga class every Thursday to an audience all over the world.

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DISCLAIMER

Face Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Face Yoga Unveiled Virtual Studio, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilizing the techniques suggested in this video. Face Yoga Unveiled is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Face Yoga Unveiled makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.

© Face Yoga Unveiled LLC. - All rights reserved. Do not share, copy, reproduce or sell any part of this video unless you have written permission from Marylou Moglia. All infringements will be prosecuted. If you are the personal owner of Face Yoga Unveiled