The Number One area people hold tension and show aging is the Jaw and Neck area. Learn how to Release Tension, Discover habits that cause these concerns while Toning and Tightening these areas. Devices are helpful to ease jaw pain but don't remedy the underlying issue. Let's tackle this together and get relief along with multiple health benefits.

• You will practice and learn both Face Yoga poses and Gua sha techniques during this series.
• This 5 week Series will be held on: November 15th, 22nd, 29th, December 6th and 13th

This class is great for men and women!

This in person 5 session(45 minute) weekly series will be held on Wednesday's from 11:45-12:30pm

****Madrone Beauty 157 W Hayden Ave, Suite 102, Hayden, ID 83835****

• Class Begins Wednesday, November 15th and goes through Wednesday, December 13th

Your Teacher:

Marylou Moglia has been teaching Face Yoga for 3 years and practicing for 4 years. Marylou was inspired to share with others, after her personal journey of rediscovering her vibrant beauty in a healthy, natural way through face yoga. Her trainer Fumiko Takatsu, founder of Face Yoga Method, shared a whole body and mind approach without gimmicks or artificial methods.

Marylou graduated as a Face Yoga Method Instructor in October of 2020. She has recently added teaching facial Gua sha upon completion of her training with Clive Witham founder of Ecology in Motion in 2023.

She teaches practical techniques to weave into your busy life. Her classes include an understanding of your muscles and movement, breathwork, massage, acupressure, mindset, habits, self-care and a bit of science. Offerings include virtual and in person.