Marylou graduated as a Face Yoga Method Instructor in October of 2020. She then added teaching facial Gua sha upon completion of her training with Clive Witham founder of Ecology in Motion in 2023.
She teaches practical techniques to weave into your busy life. Her classes include an understanding of your muscles and movement, breathwork, massage, acupressure, mindset, habits, self-care and a bit of science. Offerings include virtual and in person.
For more about me click here.
Face Yoga consists of facial exercises and techniques that tone muscles beneath the skin.
Our skin is connected to the muscles of the face. Similar to body yoga, there are specific stretches and movements that strengthen, tighten, and firm the muscles. With these targeted Face Yoga exercises you’re also lifting and smoothing the skin.
The results are evident in those who consistently practice Face Yoga. And that’s the wonderful thing about taking a Face Yoga class. You’ll learn the exercises so you’re able to use them over the course of your life.
Your new-found knowledge won’t expire like that expensive face cream.
You won’t have to go in for another injection or procedure.
You’ll have the power of youthfulness right in your own fingertips.
Designed for a more comprehensive effect, Fage Yoga Unveiled sessions go further than skin deep. Your overall well-being is important and just as much of a focus as your face is with this method.
In group or personalized one-on-one sessions, you’ll discover how your face and neck muscles work together. And of course, you’ll learn the exercises that’ll lead to more youthful-looking skin.
Sessions are also designed to empower you to develop healthy habits and self-care routines, implement strategies to shape your mindset, and recognize self-talk.
With numerous benefits, face yoga is a rapidly growing natural skincare routine for women and men of all ages.
You’ll see results if you’re a:
Young adult who wants to keep a healthy “glow” to your skin.
Man looking to define your jawline.
Middle age women desiring a firmer, more youthful-looking face.
Seasoned women wanting to lift your cheeks, mouth, eyes, and get rid of a double chin.
Or if you just want a regular way to release tension and relax face, jaw, neck, and shoulder muscles, this method can do that too.
These are just a few of the physical benefits that come with implementing a Face Yoga Exercise routine.
Through classes, you’ll learn the natural way to sculpt and define your face and neck and realize that you do love your own face and skin. Plus, did you know loving the skin you’re in is important to your overall well-being?
That’s right! How you see yourself determines your perspective on all other aspects of life — your interactions with others, your confidence, even your own thought patterns.
Face Yoga isn’t just about the benefits to your physical appearance. It’s about benefits to your whole body and mind. As you work the muscles under the skin, you’ll increase oxygen and blood circulation in your face which benefits your skin, body, and mindset.
Sign-up to receive a free video of Face Yoga. You'll learn a quick Face Yoga exercise so you can experience it today!
Plus join the Face Yoga Unveiled Family and receive information on upcoming classes, gain access to exclusive videos, and be the first to hear about promotions.
Start Now by Unveiling Your Beauty Naturally with your FREE Face Yoga video!
Here's What Others Are Saying
As a Certified Face Yoga Method Instructor, my heart is to help you learn about your body and how to take care of the skin you’re in.
I rediscovered my authentic beauty and found a natural method that’s made my skin glow and allowed me to embrace and celebrate my age with joy and vibrancy!
And I want to help you do that too. Because it’s a face and a life changer.
I offer in-person and online classes, workshops, group sessions, and individual instruction. You have the flexibility to choose live or virtual options to meet your location, schedule, and life needs.
Plus it’s easy to get started.
Book a class today or schedule your initial, complimentary 20 minute consultation to learn which experience would best fit your needs and face goals.
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